Let's Talk
Help me, Help you...
10 Question Survey for a Clearer Understanding of Your Goals
How It Works
We’ll begin with a meaningful conversation—a safe, judgment-free space where you can share your story, your struggles, and your hopes for the future. This is where we get real about what you're facing and explore whether my coaching is the right fit to support you in feeling your best while living with metastatic breast cancer.
From there, we’ll design a personalized health coaching plan focused on whole-food, plant-based nutrition, lifestyle shifts, and mindset support to help you reduce side effects, boost your energy, and regain a sense of control over your health. Think of me as your guide, your supporter, and your go-to resource for making sustainable, nourishing changes that fit your life.
Together, we’ll create simple, powerful habits that leave you feeling stronger, clearer, and more like yourself again. You deserve to feel vibrant and hopeful—every single day.
So, what’s standing in your way? Let's take that first step and begin your journey toward thriving naturally!
Suitability Call
A complimentary consultation where we discuss your health goals, challenges, and whether my coaching is a good fit for you. This is a chance to learn about my approach, ask questions, and explore how we can work together to help you thrive naturally.
Just The Basics Review
A 2-hour coaching, one time, one-on-one review of the steps that you're currently talking in your health journey. Suggestions and options will be discussed, to improve the path with natural methods and a personal plan outline will be created. We’ll focus on plant-based nutrition, energy-boosting strategies, and practical tools to manage side effects and improve your overall well-being, helping you feel more vibrant and in control.
Breast Cancer Warrior Program
A 12-month coaching program designed specifically for those navigating metastatic breast cancer. This program offers ongoing support and personalized guidance, helping you transform your health, reduce side effects, and regain your energy while navigating treatment and beyond. Together, we’ll create lasting, sustainable changes that support your healing journey.
Frequently asked questions
- How is health coaching different from working with a nutritionist or dietitian?
Nutritionists and dietitians focus on meal plans and dietary needs, but health coaching is about more than just food. It’s about transforming your entire lifestyle to reduce side effects, restore energy, and help you feel in control of your health. Together, we’ll create a personalized plan using whole, plant-based nutrition, mindset shifts, and sustainable habits—so you can thrive, not just survive.
- What if I don't know where to start?
That’s exactly why I’m here! Whether you want to boost energy, manage side effects, or feel more like yourself again, I’ll guide you through small, meaningful changes that fit your life. You don’t have to have it all figured out—we’ll build a plan together.
- How long do I need to work with a health coach?
Every journey is unique. Some clients work with me for 12-months to build lasting habits, while others choose longer-term support as they navigate treatment and create a new normal. We’ll design a timeline that fits your needs, with flexibility to adjust as you grow.